🌀 Step 3: Your Ongoing Process
Healing is not linear—but it is possible.
As we work together, we’ll help you:
Re-pattern how you move and breathe
Unwind long-held armor in your nervous system and musculature
Feel more connected to your inner power, softness, and resilience
Some clients come for 6–8 sessions.
Others stay for months, layering in group classes, embodiment work, or seasonal intensives.
This is a space for transformation at your pace.